Adult Counselling
My counselling career began in the UK, in 2005, working in schools with children and families. In 2011, Australia became my home, and since then I have worked with families and adults; primarily with those who have been impacted by trauma.
My degree was integretive, training in both humanistic and psychodynamic frameworks. I have also trained and work with a trauma informed and strengths based approach.
For the past three years I have worked in private practice with adults, including private contract work for one of Australia’s leading EAP services.
Area of specialty:
Grief & loss (end of life, relationships, pets, chronic health..)
Trauma
Anxiety
Wellbeing & Self-Care
Modalities:
Person Centered Counselling focuses on the present moment rather than the past. This is a gentle, non-judgmental counselling technique that encourages the client to reconnect with their core values, enabling them to find their own way forward.
Trauma Informed Counselling is a framework that focuses on client safety. This approach acknowledges the impact of trauma in order to rebuild trust, empower the client, improve self-esteem, and facilitate change.
Strengths Based Counselling is an approach designed to empower the client and focus on their strengths. This framework helps build independance, and resilience, while acknowledging the client as the storyteller. This approach is often interwoven with the trauma informed framework.
Pricing:
Telephone session: $120 (Australia only)
Telehealth session: $140
All sessions are 50 minute sessions